QUEST
0
While previous studies have found that that sitting or standing up straight improves self-esteem and mood in healthy people, the new study sought to investigate whether people with mild-to-moderate depression would also experience a benefit.
09/23/17
0
"Compared to sitting in a slumped position, sitting upright can make you feel more proud after a success, increase your persistence at an unsolvable task, and make you feel more confident in your thoughts. "Research also suggests that sitting upright can make you feel more alert and enthusiastic, feel less fearful, and have higher self-esteem after a stressful task.”
09/23/17