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bjj spider guard collar sleeve competition
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metamitya
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2:11 7
standing omoplata
metamitya
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This is my favorite open guard. Having an evacuation plan when the collar grip is broken has been key for me
metamitya
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3:33 7
more collar sleeve omoplata competition footage
metamitya
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4:35 7
foot on bicep retention
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2:24 7
collar sleeve knee push
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2:04 7
collar sleeve omoplata competition footage